Lets compare vitamin content per 5 ounces of Lemon Juice vs Lemon juice from concentrate:
Raw Lemon Juice has 1.6 times more Vitamin B5, 1.2 times more Vitamin B6, 2.2 times more Vitamin B9 and 2.7 times more Vitamin C than Lemon juice from concentrate, canned or bottled.
While Lemon juice from concentrate, canned or bottled contains 2 times more Vitamin B3 and 1.5 times more Vitamin E than Raw Lemon Juice.
Both Raw Lemon Juice and Lemon juice from concentrate, canned or bottled have similar amounts of Vitamin B1 and Vitamin B2 per 5 oz.
Both Raw Lemon Juice as well as Lemon juice from concentrate, canned or bottled have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Lemon Juice vs Lemon juice from concentrate:
Raw Lemon Juice has 1.3 times more Iron than Lemon juice from concentrate, canned or bottled.
While Lemon juice from concentrate, canned or bottled contains 1.7 times more Calcium, 24 times more Sodium and 3.8 times more Zinc than Raw Lemon Juice.
Both Raw Lemon Juice and Lemon juice from concentrate, canned or bottled have similar amounts of Copper, Magnesium, Phosphorus, Potassium and Water per 5 oz.
Both Raw Lemon Juice as well as Lemon juice from concentrate, canned or bottled have insufficient amounts of Manganese and Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Lemon Juice has 1.2 times more Carbohydrate, 1.6 times more Sugars and 1.6 times more Fructose than Lemon juice from concentrate, canned or bottled.
While Lemon juice from concentrate, canned or bottled contains 2.3 times more Fiber than Raw Lemon Juice.
Both Raw Lemon Juice as well as Lemon juice from concentrate, canned or bottled have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 5 oz.