Lets compare vitamin content per 5 ounces of Lemon juice from concentrate, bottled, CONCORD vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 2.7 times more Vitamin B3, 2.2 times more Vitamin B5, 2.1 times more Vitamin B6, 3.3 times more Vitamin B9 and more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
Comparing minerals per 5 ounces for Lemon juice from concentrate, bottled, CONCORD vs Cooked Ripe Red Tomatoes:
Lemon juice from concentrate, bottled, CONCORD has 2.6 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Calcium, 3.8 times more Copper, 11.3 times more Iron, 1.5 times more Magnesium, 6.2 times more Manganese, 3.1 times more Phosphorus, 1.9 times more Potassium and 1.6 times more Zinc than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD and Cooked Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Lemon juice from concentrate, bottled, CONCORD has 1.3 times more Carbohydrate than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.8 times more Sugars, 2 times more Fructose and 2.4 times more Protein than Lemon juice from concentrate, bottled, CONCORD.
Both Lemon juice from concentrate, bottled, CONCORD as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Glucose and Sucrose in 5 oz.