Lets compare vitamin content per 5 ounces of Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY vs Jackfruit, canned, syrup pack:
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 2 times more Vitamin B1, 3.9 times more Vitamin B5 and 62.2 times more Vitamin C than Jackfruit, canned, syrup pack.
While Jackfruit, canned, syrup pack contains 1.8 times more Vitamin B2 and 2.6 times more Vitamin B3 than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
Both Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY and Jackfruit, canned, syrup pack have similar amounts of Vitamin B6 and Vitamin B9 per 5 oz.
Both Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY as well as Jackfruit, canned, syrup pack have insufficient amounts of Vitamin A and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY vs Jackfruit, canned, syrup pack:
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 2.8 times more Phosphorus, 1.5 times more Potassium and 1.2 times more Water than Jackfruit, canned, syrup pack.
While Jackfruit, canned, syrup pack contains 2.9 times more Calcium, 1.6 times more Copper, 3.6 times more Iron, 4.1 times more Manganese and 2.2 times more Zinc than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
Both Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY and Jackfruit, canned, syrup pack have similar amounts of Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Jackfruit, canned, syrup pack contains 2.5 times more Energy, 3.2 times more Carbohydrate and 1.5 times more Fiber than Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY.
Both Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY as well as Jackfruit, canned, syrup pack have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Protein in 5 oz.