Lets compare vitamin content per 5 ounces of Sweetened Dried Cranberries vs Broccoli:
Sweetened Dried Cranberries have 2.7 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 15.5 times more Vitamin A, 5.5 times more Vitamin B1, 4.2 times more Vitamin B2, 4.6 times more Vitamin B6, more Vitamin B9, 446 times more Vitamin C and 13.4 times more Vitamin K than Sweetened Dried Cranberries.
Both Sweetened Dried Cranberries and Raw Broccoli have similar amounts of Vitamin B3 per 5 oz.
Both Sweetened Dried Cranberries as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sweetened Dried Cranberries vs Broccoli:
Sweetened Dried Cranberries have 1.3 times more Copper than Raw Broccoli.
While Raw Broccoli contains 5.2 times more Calcium, 1.9 times more Iron, 5.3 times more Magnesium, 8.3 times more Phosphorus, 6.4 times more Potassium, 4.2 times more Selenium, 6.6 times more Sodium, 4.1 times more Zinc and 5.7 times more Water than Sweetened Dried Cranberries.
Both Sweetened Dried Cranberries and Raw Broccoli have similar amounts of Manganese per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Sweetened Dried Cranberries have 9.1 times more Energy, 2.9 times more Fat, 12.5 times more Carbohydrate, 42.7 times more Sugars, 39.7 times more Fructose and 2 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 2.7 times more Omega 3 and 16.6 times more Protein than Sweetened Dried Cranberries.
Both Sweetened Dried Cranberries as well as Raw Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.