Lets compare vitamin content per 5 ounces of Plain Chapati Bread vs Refrigerated Naan Bread:
Commercially Prepared Plain Chapati Bread has 1.3 times more Vitamin B5 and 2.8 times more Vitamin B6 than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 1.4 times more Vitamin B1, 2.6 times more Vitamin B2 and 1.7 times more Vitamin B9 than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Vitamin B3 and Vitamin E per 5 oz.
Comparing minerals per 5 ounces for Plain Chapati Bread vs Refrigerated Naan Bread:
Commercially Prepared Plain Chapati Bread has 2 times more Copper, 2.3 times more Magnesium, 2.4 times more Manganese, 1.8 times more Phosphorus, 2.1 times more Potassium, 1.9 times more Selenium and 1.9 times more Zinc than Refrigerated Commercially Prepared Plain Naan Bread.
Both Commercially Prepared Plain Chapati Bread and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Calcium, Iron and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Commercially Prepared Plain Chapati Bread has 1.3 times more Fat, 1.4 times more Saturated Fat and 2.2 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 2.2 times more Omega 3, 1.8 times more Omega 6, 1.3 times more Sugars and 1.6 times more Fructose than Commercially Prepared Plain Chapati Bread.
Both Commercially Prepared Plain Chapati Bread and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Energy, Carbohydrate and Protein per 5 oz.
Both Commercially Prepared Plain Chapati Bread as well as Refrigerated Commercially Prepared Plain Naan Bread have insufficient amounts of Glucose and Sucrose in 5 oz.