Lets compare vitamin content per 5 ounces of Refrigerated Naan Bread vs Crackers, standard snack-type, with whole wheat:
Refrigerated Commercially Prepared Plain Naan Bread has 2.4 times more Vitamin B1, 2.1 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.8 times more Vitamin B9 than Crackers, standard snack-type, with whole wheat.
While Crackers, standard snack-type, with whole wheat contain 1.9 times more Vitamin B6 and 3.7 times more Vitamin E than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Crackers, standard snack-type, with whole wheat have similar amounts of Vitamin B5 per 5 oz.
Comparing minerals per 5 ounces for Refrigerated Naan Bread vs Crackers, standard snack-type, with whole wheat:
Refrigerated Commercially Prepared Plain Naan Bread has 3.2 times more Selenium than Crackers, standard snack-type, with whole wheat.
While Crackers, standard snack-type, with whole wheat contain 2 times more Calcium, 1.5 times more Copper, 1.7 times more Magnesium, 1.8 times more Manganese, 3.6 times more Phosphorus, 1.7 times more Potassium, 1.6 times more Sodium and 1.4 times more Zinc than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Crackers, standard snack-type, with whole wheat have similar amounts of Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Refrigerated Commercially Prepared Plain Naan Bread has 4.7 times more Fructose and 1.3 times more Protein than Crackers, standard snack-type, with whole wheat.
While Crackers, standard snack-type, with whole wheat contain 1.6 times more Energy, 3.2 times more Fat, 3.1 times more Saturated Fat, 3.1 times more Omega 3, 3.9 times more Omega 6, 1.4 times more Carbohydrate, 2.9 times more Sugars and 2.2 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Crackers, standard snack-type, with whole wheat have insufficient amounts of Glucose and Sucrose in 5 oz.