Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Peaches, dried, sulfured, stewed, without added sugar:
Cooked Ripe Red Tomatoes have 2.4 times more Vitamin A, 7.2 times more Vitamin B1, 2.1 times more Vitamin B6, more Vitamin B9, 6.2 times more Vitamin C and 9.3 times more Vitamin E than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 2.9 times more Vitamin B3, 1.4 times more Vitamin B5 and 1.8 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin B2 per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Peaches, dried, sulfured, stewed, without added sugar:
Cooked Ripe Red Tomatoes have 1.2 times more Calcium and 1.2 times more Water than Peaches, dried, sulfured, stewed, without added sugar.
While Peaches, dried, sulfured, stewed, without added sugar contain 1.6 times more Copper, 1.9 times more Iron, 1.4 times more Magnesium, 1.4 times more Phosphorus, 1.5 times more Potassium and 1.3 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Manganese per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Peaches, dried, sulfured, stewed, without added sugar contain 4.3 times more Energy, 4.9 times more Carbohydrate, 6.8 times more Sugars and 3.9 times more Fiber than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Peaches, dried, sulfured, stewed, without added sugar have similar amounts of Protein per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Peaches, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.