Lets compare vitamin content per 1 pound of Tangerine Juice vs Broccoli:
Raw Broccoli contains 2.4 times more Vitamin A, 5.9 times more Vitamin B2, 6.4 times more Vitamin B3, 4.6 times more Vitamin B5, 4.2 times more Vitamin B6, 12.6 times more Vitamin B9, 2.9 times more Vitamin C, 6 times more Vitamin E and more Vitamin K than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Broccoli have similar amounts of Vitamin B1 per 1 lb.
Both Raw Tangerine Juice as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tangerine Juice vs Broccoli:
Raw Broccoli contains 2.6 times more Calcium, 2 times more Copper, 3.7 times more Iron, 2.6 times more Magnesium, 5.7 times more Manganese, 4.7 times more Phosphorus, 1.8 times more Potassium, 25 times more Selenium, 33 times more Sodium and 13.7 times more Zinc than Raw Tangerine Juice.
Both Raw Tangerine Juice and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Tangerine Juice has 1.3 times more Energy, 1.5 times more Carbohydrate and 5.8 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 5.7 times more Omega 3, 13 times more Fiber and 5.6 times more Protein than Raw Tangerine Juice.
Both Raw Tangerine Juice as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.