Lets compare vitamin content per 1 pound of Baked Red Potatoes vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Baked Whole Red Potatoes have 1.7 times more Vitamin B9 and 18 times more Vitamin C than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 1.8 times more Vitamin B1, 1.7 times more Vitamin B2, 1.6 times more Vitamin B3, 1.8 times more Vitamin B5, 113.5 times more Vitamin E and 2.6 times more Vitamin K than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Vitamin B6 per 1 lb.
Both Baked Whole Red Potatoes as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Baked Red Potatoes vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Baked Whole Red Potatoes have 1.2 times more Copper, 1.7 times more Potassium and 33.8 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 2.9 times more Calcium, 1.4 times more Magnesium, 4.4 times more Manganese, 1.8 times more Phosphorus, 45.3 times more Sodium and 2.3 times more Zinc than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 5.8 times more Energy, 164.9 times more Fat, 157.7 times more Saturated Fat, 2.9 times more Omega 3, 215.5 times more Omega 6, 3.3 times more Carbohydrate, 2.9 times more Sugars, 1.5 times more Fiber and 2.3 times more Protein than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.