Comparing Nutrients in 1 pound Snacks, potato chips, made from dried potatoes (preformed), multigrainVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Snacks, potato chips, made from dried potatoes (preformed), multigrain
4%
44%
52%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 1 pound of Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 1.2 times more Vitamin B1, 2.3 times more Vitamin B2, 1.3 times more Vitamin B5, 1.3 times more Vitamin B6, 90.8 times more Vitamin E and 3.5 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Vitamin B9 and 11 times more Vitamin C than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 per 1 lb.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 2 times more Calcium, 1.8 times more Copper, 1.4 times more Iron, 1.9 times more Magnesium, 4.8 times more Manganese, 1.6 times more Phosphorus, 16.8 times more Selenium, 1.6 times more Sodium and 2.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 29.6 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 3.5 times more Energy, 5 times more Fat, 5 times more Saturated Fat, 2.7 times more Omega 3, 41.6 times more Omega 6, 2.7 times more Carbohydrate, 19.4 times more Sugars, 1.4 times more Fiber and 2.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.