Lets compare vitamin content per 1 pound of Pears, dried, sulfured, stewed, without added sugar vs Oranges:
Pears, dried, sulfured, stewed, without added sugar have 1.2 times more Vitamin B3 and more Vitamin K than Raw Oranges.
While Raw Oranges contain 5.5 times more Vitamin A, 21.8 times more Vitamin B1, 2 times more Vitamin B2, 3.4 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin B9, 13.3 times more Vitamin C and 6 times more Vitamin E than Pears, dried, sulfured, stewed, without added sugar.
Both Pears, dried, sulfured, stewed, without added sugar as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Pears, dried, sulfured, stewed, without added sugar vs Oranges:
Pears, dried, sulfured, stewed, without added sugar have 4 times more Copper, 10.2 times more Iron, 1.6 times more Magnesium, 6.4 times more Manganese, 2 times more Phosphorus, 1.4 times more Potassium and 2.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.5 times more Calcium and 1.3 times more Water than Pears, dried, sulfured, stewed, without added sugar.
Both Pears, dried, sulfured, stewed, without added sugar as well as Raw Oranges have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Pears, dried, sulfured, stewed, without added sugar have 2.7 times more Energy, 2.9 times more Carbohydrate, 2.9 times more Sugars and 2.7 times more Fiber than Raw Oranges.
Both Pears, dried, sulfured, stewed, without added sugar and Raw Oranges have similar amounts of Protein per 1 lb.
Both Pears, dried, sulfured, stewed, without added sugar as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.