Lets compare vitamin content per 1 pound of Pear nectar, canned, without added ascorbic acid vs Oranges:
Pear nectar, canned, without added ascorbic acid has more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A, 43.5 times more Vitamin B1, 3.1 times more Vitamin B2, 2.2 times more Vitamin B3, 11.4 times more Vitamin B5, 4.3 times more Vitamin B6, 30 times more Vitamin B9, 48.4 times more Vitamin C and 3.6 times more Vitamin E than Pear nectar, canned, without added ascorbic acid.
Both Pear nectar, canned, without added ascorbic acid as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Pear nectar, canned, without added ascorbic acid vs Oranges:
Pear nectar, canned, without added ascorbic acid has 1.5 times more Copper and 2.6 times more Iron than Raw Oranges.
While Raw Oranges contain 8 times more Calcium, 3.3 times more Magnesium, 4.7 times more Phosphorus and 13.9 times more Potassium than Pear nectar, canned, without added ascorbic acid.
Both Pear nectar, canned, without added ascorbic acid and Raw Oranges have similar amounts of Manganese and Water per 1 lb.
Both Pear nectar, canned, without added ascorbic acid as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Pear nectar, canned, without added ascorbic acid has 1.3 times more Energy, 1.3 times more Carbohydrate and 1.6 times more Sugars than Raw Oranges.
While Raw Oranges contain 4 times more Fiber and 8.5 times more Protein than Pear nectar, canned, without added ascorbic acid.
Both Pear nectar, canned, without added ascorbic acid as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.