Lets compare vitamin content per 1 pound of Pear nectar, canned, with added ascorbic acid vs Tomatoes:
Pear nectar, canned, with added ascorbic acid has 2 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 18.5 times more Vitamin B1, 1.5 times more Vitamin B2, 4.6 times more Vitamin B3, 4 times more Vitamin B5, 5.7 times more Vitamin B6 and 15 times more Vitamin B9 than Pear nectar, canned, with added ascorbic acid.
Both Pear nectar, canned, with added ascorbic acid as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Pear nectar, canned, with added ascorbic acid vs Tomatoes:
Raw Ripe Red Tomatoes contain 2 times more Calcium, 3.7 times more Magnesium, 3.8 times more Manganese, 8 times more Phosphorus, 18.2 times more Potassium and 2.4 times more Zinc than Pear nectar, canned, with added ascorbic acid.
Both Pear nectar, canned, with added ascorbic acid and Raw Ripe Red Tomatoes have similar amounts of Copper, Iron and Water per 1 lb.
Both Pear nectar, canned, with added ascorbic acid as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride and Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Pear nectar, canned, with added ascorbic acid has 3.3 times more Energy, 4.1 times more Carbohydrate and 5.8 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Fiber and 8 times more Protein than Pear nectar, canned, with added ascorbic acid.
Both Pear nectar, canned, with added ascorbic acid as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.