Lets compare vitamin content per 1 pound of Peaches, dried, sulfured, stewed, without added sugar vs Carrots:
Peaches, dried, sulfured, stewed, without added sugar have 1.5 times more Vitamin B3 than Raw Carrots.
While Raw Carrots contain 83.5 times more Vitamin A, 13.2 times more Vitamin B1, 2.8 times more Vitamin B2, 1.5 times more Vitamin B5, 3.6 times more Vitamin B6, more Vitamin B9, 1.6 times more Vitamin C, 11 times more Vitamin E and 2.6 times more Vitamin K than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, dried, sulfured, stewed, without added sugar vs Carrots:
Peaches, dried, sulfured, stewed, without added sugar have 2.6 times more Copper and 4.4 times more Iron than Raw Carrots.
While Raw Carrots contain 3.7 times more Calcium, 1.5 times more Manganese, 34.5 times more Sodium and 1.3 times more Zinc than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Raw Carrots have similar amounts of Magnesium, Phosphorus, Potassium and Water per 1 lb.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Carrots have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Peaches, dried, sulfured, stewed, without added sugar have 1.9 times more Energy, 2.1 times more Carbohydrate, 3.6 times more Sugars and 1.2 times more Protein than Raw Carrots.
Both Peaches, dried, sulfured, stewed, without added sugar and Raw Carrots have similar amounts of Fiber per 1 lb.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.