Lets compare vitamin content per 1 pound of Peaches, dehydrated (low-moisture), sulfured, stewed vs Cooked Ripe Red Tomatoes:
Peaches, dehydrated (low-moisture), sulfured, stewed have 2.7 times more Vitamin B2, 3.8 times more Vitamin B3 and 2.8 times more Vitamin B5 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 4.5 times more Vitamin B1, 1.5 times more Vitamin B6, 4.3 times more Vitamin B9 and 3.4 times more Vitamin C than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dehydrated (low-moisture), sulfured, stewed and Cooked Ripe Red Tomatoes have similar amounts of Vitamin A per 1 lb.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peaches, dehydrated (low-moisture), sulfured, stewed vs Cooked Ripe Red Tomatoes:
Peaches, dehydrated (low-moisture), sulfured, stewed have 1.5 times more Calcium, 2.7 times more Copper, 3.3 times more Iron, 2.6 times more Magnesium, 1.6 times more Manganese, 2.4 times more Phosphorus, 2.5 times more Potassium and 2.3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Water than Peaches, dehydrated (low-moisture), sulfured, stewed.
Comparison of macro-nutrients per 1 pound:
Peaches, dehydrated (low-moisture), sulfured, stewed have 7.4 times more Energy, 4.7 times more Omega 6, 8.5 times more Carbohydrate and 2.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Peaches, dehydrated (low-moisture), sulfured, stewed as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.