Lets compare vitamin content per 1 pound of Valencia Oranges vs Snack, potato chips, made from dried potatoes, plain:
Raw Valencia Oranges have more Vitamin A, 2.1 times more Vitamin B9 and 40.4 times more Vitamin C than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 2.4 times more Vitamin B1, 1.8 times more Vitamin B2, 9.7 times more Vitamin B3, 2.4 times more Vitamin B5 and 7.8 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Valencia Oranges vs Snack, potato chips, made from dried potatoes, plain:
Raw Valencia Oranges have 2.4 times more Calcium and 36.4 times more Water than Snack, potato chips, made from dried potatoes, plain.
While Snack, potato chips, made from dried potatoes, plain contain 3.7 times more Copper, 8.9 times more Iron, 4 times more Magnesium, 11.3 times more Manganese, 6.5 times more Phosphorus, 3.6 times more Potassium, more Sodium and 9.7 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 1 pound:
Snack, potato chips, made from dried potatoes, plain contain 11.1 times more Energy, 117.6 times more Fat, 246.9 times more Saturated Fat, 3.3 times more Omega 3, 350.9 times more Omega 6, 4.7 times more Carbohydrate and 4.4 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snack, potato chips, made from dried potatoes, plain have similar amounts of Fiber per 1 lb.
Both Raw Valencia Oranges as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.