Lets compare vitamin content per 1 pound of Oranges vs Bottled Lime Juice:
Raw Oranges have 11 times more Vitamin A, 2.6 times more Vitamin B1, 13.3 times more Vitamin B2, 1.7 times more Vitamin B3, 3.8 times more Vitamin B5, 2.2 times more Vitamin B6, 3.8 times more Vitamin B9, 8.3 times more Vitamin C and 1.5 times more Vitamin E than Unsweetened Canned or Bottled Lime Juice.
Both Raw Oranges as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Oranges vs Bottled Lime Juice:
Raw Oranges have 3.3 times more Calcium, 1.5 times more Copper, 1.4 times more Magnesium, 3.1 times more Manganese, 1.4 times more Phosphorus and 2.4 times more Potassium than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 2.3 times more Iron and more Sodium than Raw Oranges.
Both Raw Oranges and Unsweetened Canned or Bottled Lime Juice have similar amounts of Water per 1 lb.
Both Raw Oranges as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges have 2.2 times more Energy, 1.8 times more Carbohydrate, 6.8 times more Sugars, 6 times more Fiber and 3.8 times more Protein than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 3.1 times more Omega 3 than Raw Oranges.
Both Raw Oranges as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.