Lets compare vitamin content per 1 pound of Frozen Nance vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Nance has 12 times more Vitamin C, 12.5 times more Vitamin E and 5.7 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.1 times more Vitamin B1, 2.1 times more Vitamin B2, 7.4 times more Vitamin B3, 2.5 times more Vitamin B5, 9.3 times more Vitamin B6 and 3.9 times more Vitamin B9 than Frozen Nance.
Both Frozen Nance as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Frozen Nance vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Nance has 3.5 times more Calcium, 1.6 times more Manganese and 1.2 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Copper, 1.6 times more Iron, 8.1 times more Phosphorus, 1.6 times more Potassium, 116.3 times more Sodium and 3.8 times more Zinc than Frozen Nance.
Both Frozen Nance and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium per 1 lb.
Both Frozen Nance as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Nance has 39.6 times more Sugars, more Fructose and 3.8 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Energy, 4.3 times more Fat, 1.4 times more Carbohydrate and 3.5 times more Protein than Frozen Nance.
Both Frozen Nance as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 1 lb.