Lets compare vitamin content per 1 pound of Molasses vs Pectin, unsweetened, dry mix:
Molasses have 5.1 times more Vitamin B1, 186 times more Vitamin B3, 7.3 times more Vitamin B5 and 67 times more Vitamin B6 than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 30 times more Vitamin B2 than Molasses.
Both Molasses as well as Pectin, unsweetened, dry mix have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Molasses vs Pectin, unsweetened, dry mix:
Molasses have 29.3 times more Calcium, 1.7 times more Iron, 242 times more Magnesium, 21.9 times more Manganese, 15.5 times more Phosphorus, 209.1 times more Potassium and more Selenium than Pectin, unsweetened, dry mix.
While Pectin, unsweetened, dry mix contains 5.4 times more Sodium and 1.6 times more Zinc than Molasses.
Both Molasses and Pectin, unsweetened, dry mix have similar amounts of Copper per 1 lb.
Comparison of macro-nutrients per 1 pound:
Pectin, unsweetened, dry mix contains more Fiber than Molasses.
Both Molasses and Pectin, unsweetened, dry mix have similar amounts of Energy and Carbohydrate per 1 lb.
Both Molasses as well as Pectin, unsweetened, dry mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 1 lb.