Lets compare vitamin content per 1 pound of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Boiled Kidney Beans:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 42.3 times more Vitamin C than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 32 times more Vitamin B1, 3.9 times more Vitamin B2, 6.1 times more Vitamin B3, 7.3 times more Vitamin B5, 6.7 times more Vitamin B6, more Vitamin B9 and more Vitamin K than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Boiled Kidney Beans:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 2.1 times more Calcium and 1.3 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 16.6 times more Copper, 15.9 times more Iron, 7 times more Magnesium, 5 times more Manganese, 12.5 times more Phosphorus, 4.6 times more Potassium, 11 times more Selenium and 16.7 times more Zinc than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Comparison of macro-nutrients per 1 pound:
Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 31.1 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2.4 times more Energy, 24.3 times more Omega 3, 1.8 times more Carbohydrate, 32 times more Fiber and 51 times more Protein than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.