Lets compare vitamin content per 1 pound of Grapefruit juice canned vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Grapefruit juice, white, canned or bottled, unsweetened has 4.4 times more Vitamin C and 2.1 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin B1, 1.9 times more Vitamin B2, 8.2 times more Vitamin B3, 1.6 times more Vitamin B5, 5.3 times more Vitamin B6, 2.2 times more Vitamin B9 and more Vitamin K than Grapefruit juice, white, canned or bottled, unsweetened.
Both Grapefruit juice, white, canned or bottled, unsweetened as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Grapefruit juice canned vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Grapefruit juice, white, canned or bottled, unsweetened has 1.2 times more Calcium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.4 times more Copper, 7.8 times more Iron, 2.3 times more Magnesium, 8.3 times more Manganese, 4.8 times more Phosphorus, 2.7 times more Potassium, 174.5 times more Sodium and 6.8 times more Zinc than Grapefruit juice, white, canned or bottled, unsweetened.
Both Grapefruit juice, white, canned or bottled, unsweetened as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Grapefruit juice, white, canned or bottled, unsweetened has 2.4 times more Omega 3, 36.6 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.9 times more Energy, 7.6 times more Fat, 15.2 times more Saturated Fat, 1.9 times more Omega 6, 3.2 times more Carbohydrate, 3.3 times more Fiber and 4.3 times more Protein than Grapefruit juice, white, canned or bottled, unsweetened.
Both Grapefruit juice, white, canned or bottled, unsweetened as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.