Lets compare vitamin content per 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Almonds:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.3 times more Vitamin B3, 8.9 times more Vitamin B5, 6.1 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Almonds.
While Almonds contain 4.6 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparing minerals per 1 pound for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Almonds:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 18.5 times more Water than Almonds.
While Almonds contain more Calcium, 24.7 times more Iron and 4.8 times more Potassium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparison of macro-nutrients per 1 pound:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.8 times more Sugars than Almonds.
While Almonds contain 8.2 times more Energy, more Fat, more Saturated Fat, 1.3 times more Carbohydrate, 4.3 times more Fiber and 50.4 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.