Lets compare vitamin content per 1 pound of Custard-apple vs Frozen Chopped Broccoli:
Raw Custard-apple has 1.5 times more Vitamin B1 and 1.7 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 2.1 times more Vitamin B5 and 2.9 times more Vitamin C than Raw Custard-apple.
Both Raw Custard-apple and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B2 and Vitamin B3 per 1 lb.
Both Raw Custard-apple as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Custard-apple vs Frozen Chopped Broccoli:
Raw Custard-apple has 1.8 times more Potassium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.9 times more Calcium, 2.4 times more Phosphorus, 6 times more Sodium and 1.3 times more Water than Raw Custard-apple.
Both Raw Custard-apple and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron and Magnesium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Custard-apple has 3.9 times more Energy and 5.3 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Fiber and 1.7 times more Protein than Raw Custard-apple.
Both Raw Custard-apple as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.