Lets compare vitamin content per 1 pound of Apples, canned, sweetened, sliced, drained, heated vs Apples, dehydrated (low moisture), sulfured, stewed:
Apples, dehydrated (low moisture), sulfured, stewed contain 2.9 times more Vitamin B2 and 2.5 times more Vitamin B5 than Apples, canned, sweetened, sliced, drained, heated.
Both Apples, canned, sweetened, sliced, drained, heated and Apples, dehydrated (low moisture), sulfured, stewed have similar amounts of Vitamin B6 per 1 lb.
Both Apples, canned, sweetened, sliced, drained, heated as well as Apples, dehydrated (low moisture), sulfured, stewed have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Apples, canned, sweetened, sliced, drained, heated vs Apples, dehydrated (low moisture), sulfured, stewed:
Apples, canned, sweetened, sliced, drained, heated have 6.1 times more Manganese than Apples, dehydrated (low moisture), sulfured, stewed.
While Apples, dehydrated (low moisture), sulfured, stewed contain 1.8 times more Iron, 1.7 times more Magnesium, 2 times more Phosphorus, 1.9 times more Potassium and 8.7 times more Sodium than Apples, canned, sweetened, sliced, drained, heated.
Both Apples, canned, sweetened, sliced, drained, heated and Apples, dehydrated (low moisture), sulfured, stewed have similar amounts of Copper and Water per 1 lb.
Both Apples, canned, sweetened, sliced, drained, heated as well as Apples, dehydrated (low moisture), sulfured, stewed have insufficient amounts of Calcium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Apples, canned, sweetened, sliced, drained, heated have 3.7 times more Omega 3 than Apples, dehydrated (low moisture), sulfured, stewed.
While Apples, dehydrated (low moisture), sulfured, stewed contain 1.3 times more Fiber than Apples, canned, sweetened, sliced, drained, heated.
Both Apples, canned, sweetened, sliced, drained, heated and Apples, dehydrated (low moisture), sulfured, stewed have similar amounts of Energy and Carbohydrate per 1 lb.
Both Apples, canned, sweetened, sliced, drained, heated as well as Apples, dehydrated (low moisture), sulfured, stewed have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 1 lb.