Lets compare vitamin content per 1 kilogram of Dried Japanese Persimmons vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Japanese Persimmons have more Vitamin A than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin B2, 11.9 times more Vitamin B3 and more Vitamin C than Dried Japanese Persimmons.
Both Dried Japanese Persimmons as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Japanese Persimmons vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Japanese Persimmons have 1.9 times more Calcium, 5.7 times more Copper, 1.5 times more Magnesium, 8.9 times more Manganese, 2.1 times more Potassium and 1.2 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 174.5 times more Sodium and 2.9 times more Water than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron and Phosphorus per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dried Japanese Persimmons have 1.9 times more Energy, 3.1 times more Carbohydrate and 7.3 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.5 times more Fat and 1.7 times more Protein than Dried Japanese Persimmons.
Both Dried Japanese Persimmons as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.