Lets compare vitamin content per 1 kilogram of Dried Japanese Persimmons vs Carrots:
Raw Carrots contain 22 times more Vitamin A, 2 times more Vitamin B2, 5.5 times more Vitamin B3 and more Vitamin C than Dried Japanese Persimmons.
Both Dried Japanese Persimmons as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Japanese Persimmons vs Carrots:
Dried Japanese Persimmons have 9.8 times more Copper, 2.5 times more Iron, 2.6 times more Magnesium, 9.7 times more Manganese, 2.3 times more Phosphorus, 2.5 times more Potassium and 1.8 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.3 times more Calcium, 34.5 times more Sodium and 3.8 times more Water than Dried Japanese Persimmons.
Comparison of macro-nutrients per 1 kilogram:
Dried Japanese Persimmons have 6.7 times more Energy, 7.7 times more Carbohydrate, 5.2 times more Fiber and 1.5 times more Protein than Raw Carrots.
Both Dried Japanese Persimmons as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.