Lets compare vitamin content per 1 kilogram of Peaches, canned, water pack, solids and liquids vs Almonds:
Peaches, canned, water pack, solids and liquids have more Vitamin A, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 22.8 times more Vitamin B1, 59.9 times more Vitamin B2, 6.9 times more Vitamin B3, 9.4 times more Vitamin B5, 7.2 times more Vitamin B6, 14.7 times more Vitamin B9 and 52.3 times more Vitamin E than Peaches, canned, water pack, solids and liquids.
Both Peaches, canned, water pack, solids and liquids as well as Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Peaches, canned, water pack, solids and liquids vs Almonds:
Peaches, canned, water pack, solids and liquids have 21.1 times more Water than Almonds.
While Almonds contain 134.5 times more Calcium, 19.1 times more Copper, 11.6 times more Iron, 54 times more Magnesium, 45.4 times more Manganese, 48.1 times more Phosphorus, 7.4 times more Potassium, 13.7 times more Selenium and 34.7 times more Zinc than Peaches, canned, water pack, solids and liquids.
Comparison of macro-nutrients per 1 kilogram:
Almonds contain 24.1 times more Energy, 832.2 times more Fat, 633.7 times more Saturated Fat, 456.4 times more Omega 6, 3.5 times more Carbohydrate, 9.6 times more Fiber and 48.1 times more Protein than Peaches, canned, water pack, solids and liquids.
Both Peaches, canned, water pack, solids and liquids and Almonds have similar amounts of Sugars per 1 kg.
Both Peaches, canned, water pack, solids and liquids as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.