Lets compare vitamin content per 1 kilogram of Peaches, canned, extra light syrup, solids and liquids vs Tomatoes:
Peaches, canned, extra light syrup, solids and liquids have 1.3 times more Vitamin B3 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3 times more Vitamin A, 1.9 times more Vitamin B1, 1.8 times more Vitamin B5, 4.2 times more Vitamin B6, 5 times more Vitamin B9 and 4.6 times more Vitamin C than Peaches, canned, extra light syrup, solids and liquids .
Both Peaches, canned, extra light syrup, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 1 kg.
Both Peaches, canned, extra light syrup, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Peaches, canned, extra light syrup, solids and liquids vs Tomatoes:
Raw Ripe Red Tomatoes contain 2 times more Calcium, 2.2 times more Magnesium, 2.4 times more Manganese, 2.2 times more Phosphorus, 3.2 times more Potassium and 1.9 times more Zinc than Peaches, canned, extra light syrup, solids and liquids .
Both Peaches, canned, extra light syrup, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Copper, Iron and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Peaches, canned, extra light syrup, solids and liquids have 2.3 times more Energy and 2.9 times more Carbohydrate than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.2 times more Protein than Peaches, canned, extra light syrup, solids and liquids .
Both Peaches, canned, extra light syrup, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Fiber per 1 kg.
Both Peaches, canned, extra light syrup, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.