Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Snacks, plantain chips, salted:
Raw Valencia Oranges have 1.3 times more Vitamin B1 and 1.5 times more Vitamin C than Snacks, plantain chips, salted.
While Snacks, plantain chips, salted contain 5.8 times more Vitamin A, 2.9 times more Vitamin B3, 4.4 times more Vitamin B5 and 7.3 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, plantain chips, salted have similar amounts of Vitamin B2 and Vitamin B9 per 1 kg.
Both Raw Valencia Oranges as well as Snacks, plantain chips, salted have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Valencia Oranges vs Snacks, plantain chips, salted:
Raw Valencia Oranges have 4.4 times more Calcium and 41.3 times more Water than Snacks, plantain chips, salted.
While Snacks, plantain chips, salted contain 5.4 times more Copper, 10.8 times more Iron, 7.1 times more Magnesium, 12 times more Manganese, 4.6 times more Phosphorus, 4.4 times more Potassium, more Sodium and 6.2 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 1 kilogram:
Snacks, plantain chips, salted contain 10.8 times more Energy, 98.6 times more Fat, 238.2 times more Saturated Fat, 4.9 times more Omega 3, 264 times more Omega 6, 5.4 times more Carbohydrate, 1.4 times more Fiber and 2.2 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, plantain chips, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.