Lets compare vitamin content per 1 kilogram of Valencia Oranges vs Candies, NESTLE, AFTER EIGHT Mints:
Raw Valencia Oranges have more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Comparing minerals per 1 kilogram for Valencia Oranges vs Candies, NESTLE, AFTER EIGHT Mints:
Raw Valencia Oranges have 3.1 times more Calcium and 13.7 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
While Candies, NESTLE, AFTER EIGHT Mints contain 6.3 times more Iron than Raw Valencia Oranges.
Comparison of macro-nutrients per 1 kilogram:
Candies, NESTLE, AFTER EIGHT Mints contain 8.8 times more Energy, 39.7 times more Fat, 238 times more Saturated Fat, 6.7 times more Carbohydrate and 1.6 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of Fiber per 1 kg.
Both Raw Valencia Oranges as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.