Lets compare vitamin content per 1 kilogram of Oranges vs Safflower Seed Meal:
Raw Oranges have 5.5 times more Vitamin A and more Vitamin C than Partially Defatted Safflower Seed Meal.
While Partially Defatted Safflower Seed Meal contains 13.3 times more Vitamin B1, 10.3 times more Vitamin B2, 8 times more Vitamin B3, 16 times more Vitamin B5, 19.4 times more Vitamin B6 and 5.3 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Partially Defatted Safflower Seed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Safflower Seed Meal:
Raw Oranges have 2.7 times more Potassium and 13.5 times more Water than Partially Defatted Safflower Seed Meal.
While Partially Defatted Safflower Seed Meal contains 1.9 times more Calcium, 38.5 times more Copper, 48.6 times more Iron, 35 times more Magnesium, 79.9 times more Manganese, 45.6 times more Phosphorus and 71.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 1 kilogram:
Partially Defatted Safflower Seed Meal contains 7.3 times more Energy, 19.9 times more Fat, 87.6 times more Omega 6, 4.1 times more Carbohydrate and 37.9 times more Protein than Raw Oranges.
Both Raw Oranges as well as Partially Defatted Safflower Seed Meal have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.