Lets compare vitamin content per 1 kilogram of Oranges vs Frozen Orange Juice Concentrate with Calcium:
Frozen Orange Juice Concentrate with Calcium contains 3.2 times more Vitamin B1, 4.4 times more Vitamin B2, 3.9 times more Vitamin B3, 2.9 times more Vitamin B5, 4.3 times more Vitamin B6, 2.6 times more Vitamin B9, 2.7 times more Vitamin C and 3.3 times more Vitamin E than Raw Oranges.
Both Raw Oranges and Frozen Orange Juice Concentrate with Calcium have similar amounts of Vitamin A per 1 kg.
Both Raw Oranges as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Frozen Orange Juice Concentrate with Calcium:
Raw Oranges have 1.4 times more Water than Frozen Orange Juice Concentrate with Calcium.
While Frozen Orange Juice Concentrate with Calcium contains 14.5 times more Calcium, 1.3 times more Copper, 3.3 times more Iron, 3.5 times more Magnesium, 4.6 times more Manganese, 22.4 times more Phosphorus, 3.5 times more Potassium and 2.3 times more Zinc than Raw Oranges.
Both Raw Oranges as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have 2.4 times more Fiber than Frozen Orange Juice Concentrate with Calcium.
While Frozen Orange Juice Concentrate with Calcium contains 3.1 times more Energy, 2.4 times more Omega 3, 2.9 times more Carbohydrate, 3.2 times more Sugars and 2.6 times more Protein than Raw Oranges.
Both Raw Oranges as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.