Lets compare vitamin content per 1 kilogram of Oranges vs Broccoli:
Raw Oranges have 1.2 times more Vitamin B1 than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Vitamin A, 2.9 times more Vitamin B2, 2.3 times more Vitamin B3, 2.3 times more Vitamin B5, 2.9 times more Vitamin B6, 2.1 times more Vitamin B9, 1.7 times more Vitamin C, 4.3 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Oranges vs Broccoli:
Raw Broccoli contains 7.3 times more Iron, 2.1 times more Magnesium, 8.4 times more Manganese, 4.7 times more Phosphorus, 1.7 times more Potassium, 5 times more Selenium, more Sodium and 5.9 times more Zinc than Raw Oranges.
Both Raw Oranges and Raw Broccoli have similar amounts of Calcium, Copper and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Oranges have 1.4 times more Energy, 1.8 times more Carbohydrate and 5.5 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 9 times more Omega 3 and 3 times more Protein than Raw Oranges.
Both Raw Oranges and Raw Broccoli have similar amounts of Fiber per 1 kg.
Both Raw Oranges as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.