Lets compare vitamin content per 1 kilogram of Kiwano vs Almonds:
Horned melon has more Vitamin C than Almonds.
While Almonds contain 8.2 times more Vitamin B1, 75.9 times more Vitamin B2, 6.4 times more Vitamin B3, 2.6 times more Vitamin B5, 2.2 times more Vitamin B6 and 14.7 times more Vitamin B9 than Horned melon.
Both Horned melon as well as Almonds have insufficient amounts of Vitamin A in 1 kg.
Comparing minerals per 1 kilogram for Kiwano vs Almonds:
Horned melon has 20.2 times more Water than Almonds.
While Almonds contain 20.7 times more Calcium, 51.6 times more Copper, 3.3 times more Iron, 6.8 times more Magnesium, 55.9 times more Manganese, 13 times more Phosphorus, 6 times more Potassium and 6.5 times more Zinc than Horned melon.
Comparison of macro-nutrients per 1 kilogram:
Almonds contain 13.2 times more Energy, 39.6 times more Fat, 2.9 times more Carbohydrate and 11.9 times more Protein than Horned melon.
Both Horned melon as well as Almonds have insufficient amounts of Glucose and Sucrose in 1 kg.