Comparing Nutrients in 1 kilogram Grapes, canned, thompson seedless, water pack, solids and liquidsVS Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Macros Ratio
ProteinFatCarbs
Grapes, canned, thompson seedless, water pack, solids and liquids
5%
2%
93%
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Lets compare vitamin content per 1 kilogram of Grapes, canned, thompson seedless, water pack, solids and liquids vs Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids:
Both Grapes, canned, thompson seedless, water pack, solids and liquids and Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have similar amounts of vitamins per 1 kg
Both Grapes, canned, thompson seedless, water pack, solids and liquids and Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have similar amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin C and Vitamin K per 1 kg.
Both Grapes, canned, thompson seedless, water pack, solids and liquids as well as Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Grapes, canned, thompson seedless, water pack, solids and liquids vs Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids:
Both Grapes, canned, thompson seedless, water pack, solids and liquids and Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have similar amounts of minerals per 1 kg
Both Grapes, canned, thompson seedless, water pack, solids and liquids and Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Water per 1 kg.
Both Grapes, canned, thompson seedless, water pack, solids and liquids as well as Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids contain 1.9 times more Energy, 1.9 times more Carbohydrate and 2 times more Sugars than Grapes, canned, thompson seedless, water pack, solids and liquids.
Both Grapes, canned, thompson seedless, water pack, solids and liquids and Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have similar amounts of Fiber per 1 kg.
Both Grapes, canned, thompson seedless, water pack, solids and liquids as well as Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 1 kg.