Lets compare vitamin content per 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Baked White Potatoes:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.3 times more Vitamin B2 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 4.9 times more Vitamin B3, 1.8 times more Vitamin B6, 1.5 times more Vitamin C and 1.3 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Baked Whole White Potatoes have similar amounts of Vitamin B1 and Vitamin B9 per 1 kg.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Baked White Potatoes:
Baked Whole White Potatoes contain 3.2 times more Copper, 3.2 times more Iron, 1.9 times more Magnesium, 4.2 times more Phosphorus, 2.7 times more Potassium and 4.4 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Baked Whole White Potatoes have similar amounts of Calcium, Manganese and Water per 1 kg.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 6.6 times more Sugars and 12.3 times more Fructose than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.8 times more Energy, 1.8 times more Carbohydrate, 3.5 times more Fiber and 4.4 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.