Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Valencia Oranges:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.8 times more Vitamin A, 2.3 times more Vitamin B2 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.6 times more Vitamin B9 and 5.9 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Valencia Oranges have similar amounts of Vitamin B1, Vitamin B3 and Vitamin B6 per 1 kg.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Valencia Oranges:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.4 times more Copper, 4.7 times more Iron and 9.3 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.6 times more Calcium than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Valencia Oranges have similar amounts of Magnesium, Phosphorus, Potassium and Water per 1 kg.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.6 times more Omega 3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.6 times more Fiber and 1.7 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 1 kg.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.