Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Broccoli:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 13 times more Vitamin B3, 7.3 times more Vitamin B5, 4.8 times more Vitamin B6, more Vitamin B12 and 7.2 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 3.6 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Broccoli:
Raw Broccoli contains more Calcium, 4.9 times more Iron, 2.1 times more Potassium and 8.3 times more Sodium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Raw Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.1 times more Energy, 2.5 times more Carbohydrate and 7.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 6.7 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Raw Broccoli have similar amounts of Fiber per 1 kg.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.