Lets compare vitamin content per 1 kilogram of Banana Powder vs Cooked Ripe Red Tomatoes:
Dehydrated Bananas or Banana Powder have 5 times more Vitamin B1, 10.9 times more Vitamin B2, 5.3 times more Vitamin B3 and 5.6 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2 times more Vitamin A, 3.3 times more Vitamin C, 1.4 times more Vitamin E and 1.4 times more Vitamin K than Dehydrated Bananas or Banana Powder.
Both Dehydrated Bananas or Banana Powder and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B9 per 1 kg.
Both Dehydrated Bananas or Banana Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Banana Powder vs Cooked Ripe Red Tomatoes:
Dehydrated Bananas or Banana Powder have 2 times more Calcium, 5.2 times more Copper, 1.7 times more Iron, 12 times more Magnesium, 5.5 times more Manganese, 2.6 times more Phosphorus, 6.8 times more Potassium, 7.8 times more Selenium and 4.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 31.4 times more Water than Dehydrated Bananas or Banana Powder.
Comparison of macro-nutrients per 1 kilogram:
Dehydrated Bananas or Banana Powder have 19.2 times more Energy, 16.5 times more Fat, 46.5 times more Saturated Fat, 63 times more Omega 3, 5 times more Omega 6, 22 times more Carbohydrate, 19 times more Sugars, 14.1 times more Fiber and 4.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Dehydrated Bananas or Banana Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.