Lets compare vitamin content per 14 ounces of DAILY GREENS Vegetable juice vs Roasted Almonds:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have more Vitamin A, 2.4 times more Vitamin B6, more Vitamin B12, more Vitamin C and more Vitamin K than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.5 times more Vitamin B1, 47.9 times more Vitamin B2, 18.8 times more Vitamin B3 and 50.9 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Dry Roasted Almonds have similar amounts of Vitamin B9 per 14 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Dry Roasted Almonds have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for DAILY GREENS Vegetable juice vs Roasted Almonds:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 5 times more Sodium and 37.6 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2.4 times more Calcium, 50 times more Copper, 25.4 times more Magnesium, 2.6 times more Manganese, 5.2 times more Phosphorus, 3.2 times more Potassium and 5 times more Selenium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Dry Roasted Almonds have similar amounts of Iron and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 323 times more Fructose than Dry Roasted Almonds.
While Dry Roasted Almonds contain 19.3 times more Energy, 1313.5 times more Fat, 272.8 times more Saturated Fat, 2589 times more Omega 6, 2.6 times more Carbohydrate, 5.7 times more Fiber and 42.8 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Dry Roasted Almonds have similar amounts of Sugars per 14 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.