Lets compare vitamin content per 14 ounces of Sweet Pickle relish vs Pickles, cucumber, dill, reduced sodium:
Sweet Pickle relish has 10.2 times more Vitamin A, 2.1 times more Vitamin B3, 19.3 times more Vitamin E and 4.8 times more Vitamin K than Pickles, cucumber, dill, reduced sodium.
While Pickles, cucumber, dill, reduced sodium contain more Vitamin B1, 1.7 times more Vitamin B2, 28.7 times more Vitamin B5, 2.3 times more Vitamin B6, 8 times more Vitamin B9 and 2.3 times more Vitamin C than Sweet Pickle relish.
Both Sweet Pickle relish as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Sweet Pickle relish vs Pickles, cucumber, dill, reduced sodium:
Sweet Pickle relish has 3 times more Copper, 3.3 times more Iron, 45.1 times more Sodium and 1.4 times more Zinc than Pickles, cucumber, dill, reduced sodium.
While Pickles, cucumber, dill, reduced sodium contain 19 times more Calcium, 1.4 times more Magnesium, 4.1 times more Manganese, 4.7 times more Potassium and 1.5 times more Water than Sweet Pickle relish.
Both Sweet Pickle relish and Pickles, cucumber, dill, reduced sodium have similar amounts of Phosphorus per 14 oz.
Both Sweet Pickle relish as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sweet Pickle relish has 10.8 times more Energy, 14.5 times more Carbohydrate and 27.2 times more Sugars than Pickles, cucumber, dill, reduced sodium.
Both Sweet Pickle relish and Pickles, cucumber, dill, reduced sodium have similar amounts of Omega 3 and Fiber per 14 oz.
Both Sweet Pickle relish as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 14 oz.