Lets compare vitamin content per 14 ounces of Asian Pears vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 9.7 times more Vitamin B1, 4 times more Vitamin B2, 1.3 times more Vitamin B3, 3.6 times more Vitamin B5, 2.9 times more Vitamin B6, 4.9 times more Vitamin B9 and 12.8 times more Vitamin C than Raw Asian Pears.
Both Raw Asian Pears as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Asian Pears vs Valencia Oranges:
Raw Asian Pears have 1.4 times more Copper and 2.6 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 10 times more Calcium, more Iron, 1.5 times more Phosphorus and 1.5 times more Potassium than Raw Asian Pears.
Both Raw Asian Pears and Raw Valencia Oranges have similar amounts of Magnesium and Water per 14 oz.
Both Raw Asian Pears as well as Raw Valencia Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Asian Pears have 1.4 times more Fiber than Raw Valencia Oranges.
While Raw Valencia Oranges contain 16 times more Omega 3 and 2.1 times more Protein than Raw Asian Pears.
Both Raw Asian Pears and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 14 oz.
Both Raw Asian Pears as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.