Lets compare vitamin content per 14 ounces of Peaches, canned, juice pack, solids and liquids vs Carrots:
Raw Carrots contain 43.9 times more Vitamin A, 8.3 times more Vitamin B1, 3.4 times more Vitamin B2, 1.7 times more Vitamin B3, 5.5 times more Vitamin B5, 7.3 times more Vitamin B6, 6.3 times more Vitamin B9, 1.6 times more Vitamin C, 1.3 times more Vitamin E and 7.8 times more Vitamin K than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Peaches, canned, juice pack, solids and liquids vs Carrots:
Raw Carrots contain 5.5 times more Calcium, 1.7 times more Magnesium, 3 times more Manganese, 2.1 times more Phosphorus, 2.5 times more Potassium, 17.3 times more Sodium and 2.2 times more Zinc than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids and Raw Carrots have similar amounts of Copper, Iron and Water per 14 oz.
Both Peaches, canned, juice pack, solids and liquids as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peaches, canned, juice pack, solids and liquids have 1.2 times more Carbohydrate and 2.2 times more Sugars than Raw Carrots.
While Raw Carrots contain 2.2 times more Fiber and 1.5 times more Protein than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids and Raw Carrots have similar amounts of Energy per 14 oz.
Both Peaches, canned, juice pack, solids and liquids as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.