Lets compare vitamin content per 14 ounces of Passion-fruit Juice, Yellow vs Roasted Almonds:
Raw Passion-fruit Juice, Yellow has more Vitamin A and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain more Vitamin B1, 11.9 times more Vitamin B2, 1.6 times more Vitamin B3, 2.3 times more Vitamin B6, 6.9 times more Vitamin B9 and 2390 times more Vitamin E than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow as well as Dry Roasted Almonds have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Passion-fruit Juice, Yellow vs Roasted Almonds:
Raw Passion-fruit Juice, Yellow has 34.9 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 67 times more Calcium, 22 times more Copper, 10.4 times more Iron, 16.4 times more Magnesium, 18.8 times more Phosphorus, 2.6 times more Potassium, 20 times more Selenium and 55.2 times more Zinc than Raw Passion-fruit Juice, Yellow.
Comparison of macro-nutrients per 14 ounces:
Raw Passion-fruit Juice, Yellow has 2.9 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 10 times more Energy, 291.9 times more Fat, 272.8 times more Saturated Fat, 123.3 times more Omega 6, 1.5 times more Carbohydrate, 54.5 times more Fiber and 31.3 times more Protein than Raw Passion-fruit Juice, Yellow.
Both Raw Passion-fruit Juice, Yellow as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.