Lets compare vitamin content per 14 ounces of Valencia Oranges vs Snacks, granola bar, chewy, reduced sugar, all flavors:
Raw Valencia Oranges have more Vitamin A, 2.3 times more Vitamin B9 and 485 times more Vitamin C than Snacks, granola bar, chewy, reduced sugar, all flavors.
While Snacks, granola bar, chewy, reduced sugar, all flavors contain 2.2 times more Vitamin B1, 2.9 times more Vitamin B2, 3.8 times more Vitamin B3, 1.7 times more Vitamin B5, 1.4 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Oranges vs Snacks, granola bar, chewy, reduced sugar, all flavors:
Raw Valencia Oranges have 7.4 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
While Snacks, granola bar, chewy, reduced sugar, all flavors contain 10.4 times more Calcium, 4.4 times more Copper, 22.6 times more Iron, 4.8 times more Magnesium, 49.3 times more Manganese, 9.4 times more Phosphorus, more Sodium and 22.3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, granola bar, chewy, reduced sugar, all flavors have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bar, chewy, reduced sugar, all flavors contain 8.4 times more Energy, 41.7 times more Fat, 143.1 times more Saturated Fat, 1.6 times more Omega 3, 32.2 times more Omega 6, 5.8 times more Carbohydrate and 5.3 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, granola bar, chewy, reduced sugar, all flavors have similar amounts of Fiber per 14 oz.
Both Raw Valencia Oranges as well as Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.