Comparing Nutrients in 14 ounces
Valencia OrangesVS Tropical Colada V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Tropical Colada V8 SPLASH Smoothies 14 oz ▼
Lets compare vitamin content per 14 ounces of Valencia Oranges vs Tropical Colada V8 SPLASH Smoothies:- Raw Valencia Oranges have more Vitamin B6 and 2 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- While Tropical Colada V8 SPLASH Smoothies contain 3 times more Vitamin B3 and more Vitamin B12 than Raw Valencia Oranges.
Comparing minerals per 14 ounces for Valencia Oranges vs Tropical Colada V8 SPLASH Smoothies:- Raw Valencia Oranges have 7.5 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
- While Tropical Colada V8 SPLASH Smoothies contain 1.7 times more Iron and more Sodium than Raw Valencia Oranges.
- Both Raw Valencia Oranges and Tropical Colada V8 SPLASH Smoothies have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Raw Valencia Oranges have 1.4 times more Carbohydrate and 6.3 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
- Both Raw Valencia Oranges and Tropical Colada V8 SPLASH Smoothies have similar amounts of Energy and Protein per 14 oz.
- Both Raw Valencia Oranges as well as Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.
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