Lets compare vitamin content per 14 ounces of Valencia Oranges vs Rice Sake:
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Rice Sake.
Both Raw Valencia Oranges as well as Rice Sake have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Valencia Oranges vs Rice Sake:
Raw Valencia Oranges have 8 times more Calcium, 4.1 times more Copper, 1.7 times more Magnesium, 2.8 times more Phosphorus and 7.2 times more Potassium than Rice Sake.
Both Raw Valencia Oranges and Rice Sake have similar amounts of Iron and Water per 14 oz.
Both Raw Valencia Oranges as well as Rice Sake have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges have more Omega 3, 2.4 times more Carbohydrate, more Fiber and 2.1 times more Protein than Rice Sake.
While Rice Sake contains 2.7 times more Energy than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Rice Sake have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.