Lets compare vitamin content per 14 ounces of Oranges vs Keebler, Keebler Chocolate Graham SELECTS:
Both Raw Oranges and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Oranges vs Keebler, Keebler Chocolate Graham SELECTS:
Raw Oranges have 28 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
While Keebler, Keebler Chocolate Graham SELECTS contain more Sodium than Raw Oranges.
Comparison of macro-nutrients per 14 ounces:
Keebler, Keebler Chocolate Graham SELECTS contain 9.9 times more Energy, 138.3 times more Fat, 210 times more Saturated Fat, 15 times more Omega 3, 115.3 times more Omega 6, 6.1 times more Carbohydrate, 2.8 times more Sugars and 7.6 times more Protein than Raw Oranges.
Both Raw Oranges as well as Keebler, Keebler Chocolate Graham SELECTS have insufficient amounts of Glucose and Sucrose in 14 oz.