Lets compare vitamin content per 14 ounces of Roasted Almonds vs Rice Sake:
Dry Roasted Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Rice Sake.
Both Dry Roasted Almonds as well as Rice Sake have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Roasted Almonds vs Rice Sake:
Dry Roasted Almonds have 53.6 times more Calcium, 122.1 times more Copper, 37.3 times more Iron, 46.5 times more Magnesium, 78.5 times more Phosphorus, 28.5 times more Potassium, 1.4 times more Selenium and 165.5 times more Zinc than Rice Sake.
While Rice Sake contains 32.5 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 14 ounces:
Dry Roasted Almonds have 4.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.2 times more Carbohydrate, more Sugars, more Fiber and 41.9 times more Protein than Rice Sake.
Both Dry Roasted Almonds as well as Rice Sake have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.