Lets compare vitamin content per 14 ounces of Lime Juice vs Tomatoes in Juice with Salt:
Raw Lime Juice has 1.3 times more Vitamin B9 and 2.4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 23 times more Vitamin B1, 3.7 times more Vitamin B2, 5 times more Vitamin B3, 2.9 times more Vitamin B6, 2.7 times more Vitamin E and 4.3 times more Vitamin K than Raw Lime Juice.
Both Raw Lime Juice and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 per 14 oz.
Both Raw Lime Juice as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Lime Juice vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.4 times more Calcium, 1.9 times more Copper, 6.3 times more Iron, 3.8 times more Manganese, 1.6 times more Potassium, 7 times more Selenium, 57.5 times more Sodium and 1.5 times more Zinc than Raw Lime Juice.
Both Raw Lime Juice and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium, Phosphorus and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Lime Juice has 2.4 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Sugars, 2.1 times more Fructose, 4.8 times more Fiber and 1.9 times more Protein than Raw Lime Juice.
Both Raw Lime Juice as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.